We are collaborating with Crafted Wellbeing to bring to you a restorative nature walk in Hampstead Heath.

During this guided two-hour walk, you will practice science-backed nature activities designed to promote mindful awareness and reduce stress. You will learn about the benefits of spending time in nature and connect with other women working in climate. You will walk away with practical tools that you can utilise in your daily life to increase connection to nature and boost your mental wellbeing. 

Climate work demands a lot from us. This workshop offers you space and time in your week to focus on yourself. Our goal is to help you craft a feeling of calm and intention so you can continue to make a positive impact on your community and the world.

Time: 11:00 to 13:00, 18 May

Location: Hampstead Heath, London

Cost: Suggested donation of £15 can be paid on the day of the walk

Meet Adele Craft:

Adele Craft is a Colorado-based psychology professor and is the founder of Crafted Wellbeing, offering facilitated wellbeing workshops utilizing creativity and the benefits of being in nature, to aid in co-creating a kinder, more just, and resilient world. Adele has a passion for the outdoors, environmental sustainability, and mental wellbeing. She brings together these passions to offer you moments of calm and restoration in your week, so you can show up as your best self and tackle the big issues our world is facing. She holds a master’s in positive psychology and coaching psychology, and uses this to bring science-backed tools into her work.